<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="podbean/3.2" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:media="http://search.yahoo.com/mrss/"
>

<channel>
	<title>Fatplate</title>
	<atom:link href="http://fatplate.podbean.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://fatplate.podbean.com</link>
	<description>What is Fatplate?  The idea that fat shouldn’t be a derogatory term that brings people down. Instead we’ve created it to work with the trends of becoming healthy.</description>
	<pubDate>Thu, 19 Jan 2012 22:57:09 +0000</pubDate>
	<generator>http://podbean.com/?v=3.2</generator>
	<language>en</language>
		<!-- podcast_generator="Podbean Engine/5.0" -->
		<category>General</category>
		<ttl>1440</ttl>
		<itunes:keywords>cooking,healthy,food,fun,exciting,help,healthyfood,twitter,socialmedia,social</itunes:keywords>
		<itunes:subtitle>		</itunes:subtitle>
		<itunes:summary>What is Fatplate?  The idea that fat shouldn’t be a derogatory term that brings people down. Instead we’ve created this project to work with the trends of becoming healthy. So listen to our podcasts and learn how to create a healthy plate and a healthy future!</itunes:summary>
		<itunes:author>Fatplate.org</itunes:author>
				<itunes:owner>
			<itunes:name>Fatplate.org</itunes:name>
			<itunes:email>thefatplate@gmail.com</itunes:email>
		</itunes:owner>
		<itunes:block>No</itunes:block>
		<itunes:explicit>No</itunes:explicit>
		<itunes:image href="http://media29.podbean.com/s29/385265/fatplatelogo1-small.jpg" />
		<image>
			<url>http://media29.podbean.com/s29/385265/fatplatelogo1-small.jpg</url>
			<title>Fatplate</title>
			<link>http://fatplate.podbean.com</link>
			<width>144</width>
			<height>144</height>
		</image>
			<item>
		<title>Where&#8217;s the Beef?</title>
		<link>http://fatplate.podbean.com/2012/01/19/wheres-the-beef/</link>
		<comments>http://fatplate.podbean.com/2012/01/19/wheres-the-beef/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 22:49:26 +0000</pubDate>
		<dc:creator>fatplate</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://fatplate.podbean.com/2012/01/19/wheres-the-beef/</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[
]]></content:encoded>
			<wfw:commentRss>http://fatplate.podbean.com/2012/01/19/wheres-the-beef/feed/</wfw:commentRss>
			<enclosure url="http://fatplate.podbean.com/mf/feed/4jdg76/WherestheBeef.m4a" length="24812231" type="audio/x-m4a"/>
				<itunes:subtitle></itunes:subtitle>
		<itunes:summary></itunes:summary>
				<itunes:keywords>wheres the beef, tanner odell, amber pankonin, nebraska beef council, kfor,</itunes:keywords>
		<itunes:author>Fatplate.org</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
			</item>
		<item>
		<title>Healthy Smile</title>
		<link>http://fatplate.podbean.com/2011/11/12/healthy-smile/</link>
		<comments>http://fatplate.podbean.com/2011/11/12/healthy-smile/#comments</comments>
		<pubDate>Sat, 12 Nov 2011 21:19:50 +0000</pubDate>
		<dc:creator>fatplate</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://fatplate.podbean.com/2011/11/12/healthy-smile/</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[
]]></content:encoded>
			<wfw:commentRss>http://fatplate.podbean.com/2011/11/12/healthy-smile/feed/</wfw:commentRss>
			<enclosure url="http://fatplate.podbean.com/mf/feed/htprv7/HealthySmile.m4a" length="24840778" type="audio/x-m4a"/>
				<itunes:subtitle></itunes:subtitle>
		<itunes:summary></itunes:summary>
				<itunes:keywords>healthy, cooking, nutrition, tanner odell, amber pankonin, dentist, teeth, smile,</itunes:keywords>
		<itunes:author>Fatplate.org</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
			</item>
		<item>
		<title>Culinary Nutrition</title>
		<link>http://fatplate.podbean.com/2011/11/12/culinary-nutrition/</link>
		<comments>http://fatplate.podbean.com/2011/11/12/culinary-nutrition/#comments</comments>
		<pubDate>Sat, 12 Nov 2011 21:11:41 +0000</pubDate>
		<dc:creator>fatplate</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://fatplate.podbean.com/2011/11/12/culinary-nutrition/</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[
]]></content:encoded>
			<wfw:commentRss>http://fatplate.podbean.com/2011/11/12/culinary-nutrition/feed/</wfw:commentRss>
			<enclosure url="http://fatplate.podbean.com/mf/feed/a6cmjg/CulinaryNutrition.m4a" length="24840493" type="audio/x-m4a"/>
				<itunes:subtitle></itunes:subtitle>
		<itunes:summary></itunes:summary>
				<itunes:keywords>fatplate, tanner odell, amber pankonin, healthy, cooking, fat, eating, recipes,</itunes:keywords>
		<itunes:author>Fatplate.org</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
			</item>
		<item>
		<title>Chicken and the Egg</title>
		<link>http://fatplate.podbean.com/2011/10/27/chicken-and-the-egg/</link>
		<comments>http://fatplate.podbean.com/2011/10/27/chicken-and-the-egg/#comments</comments>
		<pubDate>Thu, 27 Oct 2011 16:44:42 +0000</pubDate>
		<dc:creator>fatplate</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://fatplate.podbean.com/2011/10/27/chicken-and-the-egg/</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[
]]></content:encoded>
			<wfw:commentRss>http://fatplate.podbean.com/2011/10/27/chicken-and-the-egg/feed/</wfw:commentRss>
			<enclosure url="http://fatplate.podbean.com/mf/feed/r4u56y/TheChickenandtheEgg.m4a" length="25844860" type="audio/x-m4a"/>
				<itunes:subtitle></itunes:subtitle>
		<itunes:summary></itunes:summary>
				<itunes:keywords>chicken, healthy eating, food, cooking, tanner odell, amber pankonin,</itunes:keywords>
		<itunes:author>Fatplate.org</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
			</item>
		<item>
		<title>Sports Nutrition</title>
		<link>http://fatplate.podbean.com/2011/10/24/sports-nutrition/</link>
		<comments>http://fatplate.podbean.com/2011/10/24/sports-nutrition/#comments</comments>
		<pubDate>Mon, 24 Oct 2011 17:09:19 +0000</pubDate>
		<dc:creator>fatplate</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://fatplate.podbean.com/2011/10/24/sports-nutrition/</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[
]]></content:encoded>
			<wfw:commentRss>http://fatplate.podbean.com/2011/10/24/sports-nutrition/feed/</wfw:commentRss>
			<enclosure url="http://fatplate.podbean.com/mf/feed/j4rm9d/SportsNutrition.m4a" length="24485283" type="audio/x-m4a"/>
				<itunes:subtitle></itunes:subtitle>
		<itunes:summary></itunes:summary>
				<itunes:keywords>fatplate, sports, cooking, healthy eating, food, nutrition, tanner odell, amber,</itunes:keywords>
		<itunes:author>Fatplate.org</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
			</item>
		<item>
		<title>Fuel Up To Play 60</title>
		<link>http://fatplate.podbean.com/2011/10/18/fuel-up-to-play-60/</link>
		<comments>http://fatplate.podbean.com/2011/10/18/fuel-up-to-play-60/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 18:45:17 +0000</pubDate>
		<dc:creator>fatplate</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://fatplate.podbean.com/2011/10/18/fuel-up-to-play-60/</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[
]]></content:encoded>
			<wfw:commentRss>http://fatplate.podbean.com/2011/10/18/fuel-up-to-play-60/feed/</wfw:commentRss>
			<enclosure url="http://www.podbean.com/empty/FuelUptoPlay60.m4a" length="1000" type="audio/x-m4a"/>
				<itunes:subtitle></itunes:subtitle>
		<itunes:summary></itunes:summary>
				<itunes:keywords>fatplate, tanner odell, amber pankonin, healthy eating, healthy cooking,</itunes:keywords>
		<itunes:author>Fatplate.org</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
			</item>
		<item>
		<title>Fiber, Friends, and First Dates</title>
		<link>http://fatplate.podbean.com/2011/09/28/fiber-friends-and-first-dates/</link>
		<comments>http://fatplate.podbean.com/2011/09/28/fiber-friends-and-first-dates/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 17:56:27 +0000</pubDate>
		<dc:creator>fatplate</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://fatplate.podbean.com/2011/09/28/fiber-friends-and-first-dates/</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[
]]></content:encoded>
			<wfw:commentRss>http://fatplate.podbean.com/2011/09/28/fiber-friends-and-first-dates/feed/</wfw:commentRss>
			<enclosure url="http://fatplate.podbean.com/mf/feed/x324a9/FiberFriendsandFirstDates.m4a" length="24184654" type="audio/x-m4a"/>
				<itunes:subtitle></itunes:subtitle>
		<itunes:summary></itunes:summary>
				<itunes:keywords>fiber, friends, first dates, cooking, tanner odell, amber pankonin, food, health,</itunes:keywords>
		<itunes:author>Fatplate.org</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
			</item>
		<item>
		<title>Hop on the Whole Grain Train</title>
		<link>http://fatplate.podbean.com/2011/09/19/hop-on-the-whole-grain-train/</link>
		<comments>http://fatplate.podbean.com/2011/09/19/hop-on-the-whole-grain-train/#comments</comments>
		<pubDate>Mon, 19 Sep 2011 22:00:00 +0000</pubDate>
		<dc:creator>fatplate</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://fatplate.podbean.com/2011/09/19/hop-on-the-whole-grain-train/</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[
]]></content:encoded>
			<wfw:commentRss>http://fatplate.podbean.com/2011/09/19/hop-on-the-whole-grain-train/feed/</wfw:commentRss>
			<enclosure url="http://fatplate.podbean.com/mf/feed/hikvny/WholeGrains.m4a" length="26289702" type="audio/x-m4a"/>
				<itunes:subtitle></itunes:subtitle>
		<itunes:summary></itunes:summary>
				<itunes:keywords>whole grains, fatplate, tanner odell, amber pankonin, healthy eating, cooking,</itunes:keywords>
		<itunes:author>Fatplate.org</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
			</item>
		<item>
		<title>Tackling Tailgating</title>
		<link>http://fatplate.podbean.com/2011/09/17/tackling-tailgating/</link>
		<comments>http://fatplate.podbean.com/2011/09/17/tackling-tailgating/#comments</comments>
		<pubDate>Sat, 17 Sep 2011 15:51:31 +0000</pubDate>
		<dc:creator>fatplate</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://fatplate.podbean.com/2011/09/17/tackling-tailgating/</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[
]]></content:encoded>
			<wfw:commentRss>http://fatplate.podbean.com/2011/09/17/tackling-tailgating/feed/</wfw:commentRss>
			<enclosure url="http://fatplate.podbean.com/mf/feed/g57shb/TacklingTailgating.m4a" length="24965340" type="audio/x-m4a"/>
				<itunes:subtitle></itunes:subtitle>
		<itunes:summary>What is Fatplate?  The idea that fat shouldn’t be a derogatory term that brings people down. Instead we’ve created this project to work with the trends of becoming healthy. So listen to our podcasts and learn how to create a healthy plate and a healthy future!</itunes:summary>
				<itunes:keywords>cooking,healthy,food,fun,exciting,help,healthyfood,twitter,socialmedia,social,</itunes:keywords>
		<itunes:author>Fatplate.org</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
			</item>
		<item>
		<title>Fatfridge Makeover</title>
		<link>http://fatplate.podbean.com/2011/09/10/fatfridge-makeover/</link>
		<comments>http://fatplate.podbean.com/2011/09/10/fatfridge-makeover/#comments</comments>
		<pubDate>Sat, 10 Sep 2011 18:17:47 +0000</pubDate>
		<dc:creator>fatplate</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://fatplate.podbean.com/2011/09/10/fatfridge-makeover/</guid>
		<description><![CDATA[This is the First Fatplate Show! Check it out every saturday!

]]></description>
			<content:encoded><![CDATA[<p>This is the First Fatplate Show! Check it out every saturday!
</p>
]]></content:encoded>
			<wfw:commentRss>http://fatplate.podbean.com/2011/09/10/fatfridge-makeover/feed/</wfw:commentRss>
			<enclosure url="http://fatplate.podbean.com/mf/feed/jueuzw/FatfridgeMakeover.m4a" length="23471856" type="audio/x-m4a"/>
				<itunes:subtitle>This is the First Fatplate Show! Check it out every saturday! </itunes:subtitle>
		<itunes:summary>This is the First Fatplate Show! Check it out every saturday!</itunes:summary>
				<itunes:keywords>fatfridge, fatplate, makeover, food, healthy, eating,</itunes:keywords>
		<itunes:author>Fatplate.org</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
			</item>
	</channel>
</rss>

